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Mediterranean Diet vs. Paleo Diet

12/05/2019 Health News

There are many different ways to eat. Two of the most popular – the Mediterranean diet and the paleo diet […]

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Best Diets, diet and nutrition, diets, Elaine K. Howley, food, food and drink

Top Whole30 Meal Delivery Services

11/14/2019 Health News

Urban says her she and her original co-founder “were doing some research into the inflammatory factors in certain foods and […]

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2020 Best Diets, anti-inflammatory, autoimmune diseases, Best Diets, Best Diets [Consumer Advice], diet and nutrition, diets, Elaine K. Howley, food, food and drink

These Before-and-After Stories Are Way More Inspirational Than Weight-Loss Ones

11/07/2018 Health Problems

Contrary to popular perception, health transformations aren’t rare.(Getty Images) Jenna Hollenstein didn’t appear to need a health transformation – she […]

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alcohol:, Anna Medaris Miller, diet and nutrition, eating disorders, exercise and fitness, Fatigue:, Fitness, food, food and drink, Lyme disease, mental health, mind, weight loss, wellness