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Prolonged androgen deprivation therapy (ADT) can impair cardiorespiratory fitness and increase risk of cardiovascular death in prostate cancer patients with […] We all have a love-hate relationship with our fitness trackers and health apps. We love them on good days when […] As smart shoppers and sale enthusiasts around the U.S. prep to take on the biggest holiday shopping week of the […] In Japan, health-conscious folks have been known to carry around pedometers to track the number of steps they walk everyday. […] Whenever I go to a spin class or a HIIT class I’m struck by the fact that the women in […] Wearable sensors such as smartwatches have become a popular motivational tool for fitness enthusiasts, but gadgets do not sense all […] You might know your blood pressure and cholesterol numbers, but do you know your cardiorespiratory fitness level? Experts at the […] After having surgery, many older adults develop delirium, the medical term for sudden and severe confusion. In fact, between 10 […] Spider-Man press-ups are tough. Really tough. Influenced by their superhero namesake, this moves gets you to mimic Spidey’s climbing posture, […] A quick scroll through the Insta feed will tell you three things about Ashley Graham: the girl is unapologetic herself […]
Common prostate cancer treatment may impair cardiorespiratory fitness, raise risk of CV death
The truth about the 10,000 step fitness goal
2019 Black Friday & Cyber Monday Deals for Fitness Gear
Quality over quantity: Interval walking training improves fitness and health in elderly individuals
The fitness industry is overwhelmingly white – and that needs to change
GymCam tracks exercises that wearable monitors can’t: Algorithm enables cameras to recognize distinctive exercise motions
Do you know your cardiorespiratory fitness level?
Physical and mental exercise lower chances for developing delirium after surgery
Daily Fitness Challenge: How many Spider-Man press-ups can you do?
Ashley Graham Has A Foolproof Way To Tell If You’re Engaging Your Core Correctly
