Vitamin B12 deficiency symptoms: Watch out for ‘strange’ sensations here
Vitamin B12 performs a number of essential roles, such as aiding the production of red blood cells and DNA. It […]
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The worst foods for acid reflux
Acid reflux, with its accompanying heartburn pain, is no joke. Sure, it’s the fodder for all kinds of silly TV […]
» Read moreHow to lose visceral fat: Best diet to banish the belly fat – what you can and can’t eat
Visceral fat is a type of body fat that’s stored within the abdominal cavity. Health experts agree that it’s healthy […]
» Read moreFoods To Boost Your Mental Health & Help You Sleep Better
The food we consume determines our well-being. The body needs the proper amount of nutrients to function properly, so the […]
» Read moreHigh blood pressure: The diet proven to lower blood pressure readings
High blood pressure affects one in four adults in the UK. The condition is often branded the “silent killer” because […]
» Read moreVitamin B12 deficiency symptoms: A sign in your sleep that could mean you’re lacking B12
Vitamin B12 is naturally found in animal foods, including mets, fish, poultry, eggs and dairy. It can also be found […]
» Read moreBest supplements for cholesterol: Three supplements proven to lower cholesterol
Cholesterol is a waxy substance found in a persons’s blood and in their cells. There are two forms of cholesterol: […]
» Read moreWorld Health Organization calls for a BAN on added sugar in baby foods
World Health Organization wants to ban high levels of sugar in ‘healthy’ baby foods made with fruit puree Analysis of […]
» Read moreHow people manage their intake of tempting foods
It’s happened to most of us – we walk past a restaurant, cafe or bakery and something catches our attention. […]
» Read moreHuman foods for dogs: Which foods are safe for dogs?
However, many human foods are also safe for dogs and can provide important nutrients and health benefits. Here, we look […]
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