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The time children and adolescents spend on screen time entertainment –computers, mobile phones, television and video games– adversely affects their […] When you’re in a relationship, you’re more often than not always trying to do what you can to keep it […] Keeping a journal is forcing me to go out and exercise! Doctors XAND and CHRIS VAN TULLEKEN and ANDREW PIERCE […] When it comes to avoiding picky eating and meal time tantrums, parents are usually ready to try any method that […] — Sleep is a complex biological process that helps you process new information, stay healthy and feel rested, the U.S. […] GPs to text patients urging them to change unhealthy habits under radical new proposals from health secretary Patients could be […] MONDAY, Sept. 10, 2018 — The choices you make every day, both big and small, influence your weight and your […] New research finds that children and adolescents who spend most of their time barefoot develop motor skills differently from those […] Getting a better night’s sleep is one of the easiest ways to lose weight. And, impressively, it’s one of the […]
The amount of time children and adolescents spend watching screens influences their eating habits
7 Bad Habits That Can Ruin Your Relationship
DR XAND VAN TULLEKEN on the Mail’s health diary changing his habits
Baby-led weaning or spoon feeding? The difference it makes to your child’s eating habits is actually very small
Health Tip: Improve Your Sleep Habits
GPs to text patients urging them to change unhealthy habits
4 Habits That Lead to Better Food Choices
Footwear habits influence child and adolescent motor skill development
Bedtime Habits That Will Help You Lose Weight
