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Fruits and vegetables are good sources of fibre, potassium, magnesium, antioxidants and phenolics, which have been shown to reduce blood […] While walking through a departmental store, you may have spotted a rack of seed butters. But have you ever wondered […] Peanut butter is an extremely popular spread, filling and tasty, and it’s perfect on toast in the morning or for […]
Millions of heart disease, stroke deaths linked to not eating enough fruits, vegetables: Study
Dollops of delicious health: Know more about the better butters for healthy living
Whether peanut butter is good or bad for you – the evidence
