Middle of the Night Insomnia
Insomnia is the inability to initiate or maintain sleep, or experiencing poor sleep quality. It is reported in about a […]
» Read moreHome »
Insomnia causing sleepless nights, daytime fatigue and poor health outcomes is a cycle worth busting, experts say, with depression, anxiety […] Is this the cure for sleepless nights? Scientists believe ear zapper could help banish insomnia Ear clips that stimulate a nerve […] Could eating white bread every day ruin your sleep? Insomniacs ‘are more likely to have diets abundant in refined carbs […] People who have trouble sleeping may be more likely to have a stroke, heart attack or other cerebrovascular or cardiovascular […] Many pregnant women find themselves waking up in the middle of night to go the bathroom (for the third time) […] A quirk of the body clock that lures some people to sleep at 8 p.m., enabling them to greet the […] Getting a good night’s sleep is important for everyone — including physicians. In 2011, the Accreditation Council for Graduate Medical […] How effective are these sleep drugs, anyway, and who do they work for best? It’s a straightforward question, but answering […] Exposure to the widely used chemical bisphenol A (BPA) during pregnancy, even at levels lower than the regulated “safe” human […]
Insomnia treatment offers relief
Scientists believe ear zapper could help banish insomnia
Sugar and white bread are linked to insomnia in older women
Trouble sleeping? Insomnia symptoms linked to increased risk of stroke, heart attack
Insomnia in pregnancy is common, but it’s not normal
1 in 300 thrives on very-early-to-bed, very-early-to-rise routine: Many extreme early birds share genetic trait with family members
Eliminating extended work shifts improves sleep duration for senior resident physicians: Hours slept per week increased by 8 percent among pediatric resident physicians who worked a rapid cycling work roster
The Best Medication for Insomnia: Ambien, Sonata, or Lunesta? – GoodRx
BPA exposure during pregnancy can alter circadian rhythms
