Eating later in the day may be associated with obesity
Eating later in the day may contribute to weight gain, according to a new study to be presented Saturday at […]
» Read moreWhile it’s no secret that mood or anxiety might play a part in a restless night, a new study has […] There's a new way of looking at insomnia. Rather than just considering sleep-related symptoms, a new study from the Netherlands […] Scientists at the Netherlands Institute for Neuroscience studied thousands of people who had voluntarily signed up to an online sleep […] Taking antidepressants for depression, having post-traumatic stress disorder or anxiety diagnosed by a doctor are risk factors for a disruptive […] This year will forever go down as the year that I forgot how to sleep. I’ve gone from being a […] According to a 2018 study of 486 pregnancies, 44.2 percent involved insomnia during the first trimester. The study concludes that […] New algorithms take advantage of multiple smart watch sensors to accurately monitor wearers’ sleep patterns. As well as obtaining rich […] Identical brain mechanisms are responsible for triggering memory in both sleep and wakefulness, new research at the University of Birmingham […] You’re probably familiar with the National Sleep Foundation guidelines suggesting that people get approximately 7 to 9 hours of sleep […]
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