Pesco-Mediterranean diet, intermittent fasting may lower heart disease risk
A Pesco-Mediterranean diet rich in plants, nuts, whole grains, extra-virgin olive oil, and fish and/or seafood is ideal for optimizing […]
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News Stylish Entertainment Royals Moms Food Pets Podcasts Video News Stylish Entertainment Royals Moms Food Pets Podcasts Video Celebrity Directory […] Trading holiday feasts for intermittent fasting could yield health benefits from lower cholesterol to reduced stress, according to a new […] • Poor diet and inactivity made Antonio Gutierrez’s weight climb to more than 300 pounds. • He combined the keto […]
Intermittent Fasting, Plant-Based! Celebs Reveal Which Diets Work Best
Goodbye, stressful diets? Intermittent fasting offers health benefits, study says. But it’s not for everybody
This Guy Lost More Than 100 Pounds Thanks to Keto and Intermittent Fasting
