Quality over quantity: Interval walking training improves fitness and health in elderly individuals
In Japan, health-conscious folks have been known to carry around pedometers to track the number of steps they walk everyday. […]
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In Japan, health-conscious folks have been known to carry around pedometers to track the number of steps they walk everyday. […] Testicular cancer survivors have a markedly better chance of staving off cardiovascular disease caused by the cancer treatment and report […]
Quality over quantity: Interval walking training improves fitness and health in elderly individuals
High-intensity interval training provides significant benefits to survivors of testicular cancer, study shows