Fatty meal interrupts gut’s communication with the body, but why?
A high-fat meal can silence communication between the intestine and the rest of the body, according to a new Duke […]
» Read moreHome »
Weight-control programs like Weight Watchers and Jenny Craig and diet app MyFitnessPal tell dieters to set a daily calorie budget. […] Have 10 glasses of water every day. Salads are good for health and help lose weight. No carbs or zero […] When families gather for dinner at night, they spend nearly half of their time distracted by electronic devices, toys and […] In the age where pretty much everything is deliverable to our deskside (looking at you, Uber Eats) taking time to […]
Cutting calories? Budget by meal, not by day
A healthy diet that’s not so healthy
Study: Families spend half of their evening meal distracted by technology, tasks
This Is How Long It Should Take You To Finish A Meal
