5 ways to manage a panic attack while it's happening
Panic attacks can feel debilitating but there are some things you can do to help manage them while they’re happening. […]
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Panic attacks can feel debilitating but there are some things you can do to help manage them while they’re happening. […] Tony Blair discusses 'minefield' of language on mental health When you subscribe we will use the information you provide to […]
5 ways to manage a panic attack while it's happening
NHS resources may not be enough to tackle rocketing mental health crisis, warns expert