Morning Exercise Linked to BP Reduction in Sedentary Seniors
WEDNESDAY, Feb. 20, 2019 — In sedentary overweight/obese older adults, morning exercise reduces systolic blood pressure, with additional benefit seen […]
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New research published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) shows that cardiorespiratory […]
Fitness, physical activity and low sedentary time all associated with lower risk of type 2 diabetes
