Study sheds new light on the memory function of sleep in humans
While we sleep, the brain produces particular activation patterns. When two of these patterns – slow oscillations and sleep spindles […]
» Read moreWorking night shifts has been associated with an increased risk for certain cancers, as well as other health disorders. Indeed, […] Sleep can decrease stress and lower the risk of certain health problems, as well as boost your mood (via Health.gov). […] Sleep can decrease stress and lower the risk of certain health problems, as well as boost your mood (via Health.gov). […] In his most recent video, YouTuber Mikhail Varshavski, aka Doctor Mike, shares the habits he has built into his evening […] An irregular sleep schedule can increase a person’s risk of depression over the long term as much as getting fewer […] Hypersomnia, also known as hypersomnolence, is a condition involving excessive daytime sleepiness or prolonged nighttime sleep on a recurring basis. […] Insomnia is the inability to initiate or maintain sleep, or experiencing poor sleep quality. It is reported in about a […] Is your brain sleep deprived? Low mood, depression, forgetfulness and even Alzheimer’s can be linked to tiredness… so check out […] THURSDAY, Dec. 10, 2020 — Sleep-related impairment among physicians is associated with increased burnout, decreased professional fulfillment, and increased self-reported […]
Increased Cancer Risk From Night Shift Due to Gene Dysregulation?
How To Improve Your Memory In Your Sleep
How To Improve Your Memory In Your Sleep
A Doctor Shared His Best Advice for Getting a Better Night\u2019s Sleep
Irregular sleep schedules connected to bad moods and depression, study shows
Hypersomnia (Hypersomnolence) Symptoms and Diagnosis
Middle of the Night Insomnia
Is your brain sleep deprived? How to reduce your dementia risk
Lack of Sleep Tied to Physician Burnout, Medical Errors
