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Wearable sensors such as smartwatches have become a popular motivational tool for fitness enthusiasts, but gadgets do not sense all […] Everyone knows that achieving or maintaining a healthy body weight is one key to preventing cardiovascular disease. But even experts […] A growing number of middle- and high-school students are being exposed to second-hand aerosols from e-cigarettes by living with or […] The propensity to overeat may, in part, be a function of the satisfaction derived from eating. A new study in […] Researchers from BYU and the Netherlands’ Delft University of Technology may have figured out the secret to get people to […] How does the brain process rewards? Researchers at the University of Pennsylvania are investigating how the brain responds differently to […] How much do you exercise? Government guidelines suggest that, in order to stay healthy, adults should perform at least 150 […] Fasting from dawn to sunset for 30 days increased levels of proteins that play a crucial role in improving insulin […] Communicating food benefits to children that they can relate to may get them to eat healthier. That’s according to a […] Scientists have long known that the support of friends and family plays a key role in protecting people’s physical health. […]
GymCam tracks exercises that wearable monitors can’t: Algorithm enables cameras to recognize distinctive exercise motions
Healthy foods more important than type of diet to reduce heart disease risk: Researchers compare three popular diets and find all three reduce heart injury
Exposure to second-hand e-cigarettes increasing among young people: A national survey shows one-third of middle and high-school students exposed to second-hand e-cigarettes in the past year
Individuals with obesity get more satisfaction from their food
Backed in black: How to get people to buy more produce: Backgrounds colors matter when getting veggies to pop at the grocery store
Food and alcohol reduce activity in ‘hunger neurons’ via different brain pathways
The gym proving too expensive or time consuming? Home-HIT might be the workout that brings quick, simple exercises to the masses
Dawn-to-sunset fasting suggests potential new treatment for obesity-related conditions: Study of 30-day Ramadan fast shows promising implications for timing and duration between meals
‘Lentils will help you run faster:’ Communicating food benefits gets kids to eat healthier
Only some people get one health benefit from social support: People with low self-esteem miss out, study finds