The Bedtime Leg Stretch That Actually Reduces Stress
Wellness enthusiasts are well aware of the relaxing effects of stretching, but one of the most beneficial stretches may actually […]
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Coronavirus, election stress impacting nation's mental health, psychologists warn
Responding to rise in mental health needs Becca Raley, Executive Director of Partnership for Better Health, weighs in on ‘America’s […]
» Read morePandemic-induced stress could be increasing the risk of child abuse
Parents and children surveyed about the COVID-19 pandemic in late April and early May of 2020—when most schools and day […]
» Read moreStudy first to show non-harmful stress protects against disease in offspring
Research led by Jeff Gidday, Ph.D., Professor of Ophthalmology, Biochemistry, Neuroscience, and Physiology at LSU Health New Orleans School of […]
» Read moreMapping how the brain regulates stress
As the weeks of self-isolation tick by, people are seeking ways to manage stress in the absence of normal interactions. […]
» Read moreThis simple breathing exercise could reduce stress during the pandemic
We’re all probably doing plenty of things to try to reduce anxiety during the pandemic. We exercise, make bread, trawl […]
» Read moreMind-body medicine experts urge full integration of stress reduction into care and research
In a perspective published in the New England Journal of Medicine, researchers from the Benson-Henry Institute (BHI) for Mind Body […]
» Read moreHow much stress are Germany’s eSports players under?
“The stresses and strains reported by eSports players do not differ much from those felt among the general public.” These […]
» Read moreWhy stress doesn’t always cause depression
Rats susceptible to anhedonia, a core symptom of depression, possess more serotonin neurons after being exposed to chronic stress, but […]
» Read moreStress of miscarriage leaves woman with alopecia, anaemia, and seizures
When Nadine Griffiths, suffered a miscarriage, the pregnancy loss wasn’t the only thing she had to deal with. As well […]
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