The Bedtime Leg Stretch That Actually Reduces Stress
Wellness enthusiasts are well aware of the relaxing effects of stretching, but one of the most beneficial stretches may actually […]
» Read moreResponding to rise in mental health needs Becca Raley, Executive Director of Partnership for Better Health, weighs in on ‘America’s […] Parents and children surveyed about the COVID-19 pandemic in late April and early May of 2020—when most schools and day […] Research led by Jeff Gidday, Ph.D., Professor of Ophthalmology, Biochemistry, Neuroscience, and Physiology at LSU Health New Orleans School of […] As the weeks of self-isolation tick by, people are seeking ways to manage stress in the absence of normal interactions. […] We’re all probably doing plenty of things to try to reduce anxiety during the pandemic. We exercise, make bread, trawl […] In a perspective published in the New England Journal of Medicine, researchers from the Benson-Henry Institute (BHI) for Mind Body […] “The stresses and strains reported by eSports players do not differ much from those felt among the general public.” These […] Rats susceptible to anhedonia, a core symptom of depression, possess more serotonin neurons after being exposed to chronic stress, but […] When Nadine Griffiths, suffered a miscarriage, the pregnancy loss wasn’t the only thing she had to deal with. As well […]
Coronavirus, election stress impacting nation's mental health, psychologists warn
Pandemic-induced stress could be increasing the risk of child abuse
Study first to show non-harmful stress protects against disease in offspring
Mapping how the brain regulates stress
This simple breathing exercise could reduce stress during the pandemic
Mind-body medicine experts urge full integration of stress reduction into care and research
How much stress are Germany’s eSports players under?
Why stress doesn’t always cause depression
Stress of miscarriage leaves woman with alopecia, anaemia, and seizures
