How to use your internal monologue to combat negative thoughts
Most of us have an internal monologue. It’s that voice we hear inside our heads whenever we think… well, anything. […]
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Tailoring exercise to your age
(HealthDay)—Exercise is a great way to stay youthful and even turn back the clock on aging. If you’re new to […]
» Read more‘Playing Russian Roulette’: Do restaurants care about your allergy?
A German study of restaurant staff, published in Plos One today, has revealed widespread ignorance of food allergies among food […]
» Read moreThis Could Be What's Causing Your Depression
If you’ve ever had to take medication — over the counter or prescribed — you are probably quite familiar with […]
» Read moreExpert warns not to dismiss your bloating as just eating too many Easter eggs
‘This is a food intolerance, which causes inflammation and can see people experience digestive upsets like bloating, belching, wind and […]
» Read moreYour Juul is Wrecking You. Here's How to Kick the Habit
E-cigarettes debuted as a tool to help traditional cigarette smokers kick the habit. That’s not entirely off base: there’s evidence […]
» Read moreJana Kramer Says if Your Husband Cheats With Your Nanny, You 'Asked for It'
There are lots of factors to take into account when hiring a nanny. Things like their resume, reliability, and how […]
» Read more6 Reasons You'll Want to Make Almonds Your Next Snack
Telling you that almonds are good for your health is like notifying you that the sky is blue — you […]
» Read moreBaby-led weaning or spoon feeding? The difference it makes to your child’s eating habits is actually very small
When it comes to avoiding picky eating and meal time tantrums, parents are usually ready to try any method that […]
» Read moreNew evidence for a human magnetic sense that lets your brain detect the Earth’s magnetic field
Do human beings have a magnetic sense? Biologists know other animals do. They think it helps creatures including bees, turtles […]
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