Foods To Boost Your Mental Health & Help You Sleep Better
The food we consume determines our well-being. The body needs the proper amount of nutrients to function properly, so the […]
» Read more
Take long naps? Sleep more than nine hours a night? Your stroke risk may be higher
People who take long naps during the day or sleep nine or more hours at night may have an increased […]
» Read moreReduce Your Doctor Office Wait Time With this New Tool from HCA
Whether you’re a stay-at-home mom or an in-the-office-by-9 sort of person, you’ve undoubtedly got a lot of stuff to do […]
» Read moreDad decorates house with 'check your nuts' lights after surviving cancer
One dad is using his Christmas lights to spread more than just festive cheer. Christian Roach, 41, hopes that his […]
» Read moreWhat being in debt can do to your mental health
Having a large amount of debt can be incredibly hard to deal with. Not only does it influence your credit […]
» Read more2019 Fit Tech Black Friday & Cyber Monday Deals to Upgrade Your Workout
The fit tech industry never disappoints with delivering on cool gadgets that are destined to become your favorite workout buddy. […]
» Read moreDoctors are warning your duvet could be making you ill
Doctors are warning about ‘feather duvet lung’ after a man developed a sudden and severe reaction to his bedding. Martin […]
» Read more5 Things Your Vagina Can Tell You About Your Health
Healthy vaginas all have key things in common. No part, from your cervix to your vulva, should itch, hurt, or burn. And while […]
» Read moreJust ONE jog a week 'could lower your risk of a premature death'
Going for a 50-minute jog just once a week ‘slashes your risk of a premature death by up to 30%’ […]
» Read more‘Not unlike a short meditation’: the benefit of keeping your eyes on the sky
Look! Up in the sky! It’s a bird! It’s a plane! It’s a … stratocumulus. Cloud, that is. If you […]
» Read more