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How much do you exercise? Government guidelines suggest that, in order to stay healthy, adults should perform at least 150 […] Practice yoga in a yoga studio? Psha. Lena Dunham, Lady Gaga and these other om-loving stars prefer to get their […] Fasting from dawn to sunset for 30 days increased levels of proteins that play a crucial role in improving insulin […] Even with a good diet and workout routine, some men and women have trouble getting the toned abdominal appearance they […] Mutation rates are proposed to be a pragmatic balance struck between the harmful effects of mutations and the costs of […] Researchers in Spain have discovered that a hormone secreted by fat cells that is present at higher levels in women […] We all know that turning off lights and buying energy-efficient appliances affects our financial bottom line. Now, according to a […] Anterior Cruciate Ligament (ACL) reconstruction patients often face bone and muscle loss immediately following the procedure. Researchers presenting their work […] Jenna Dewan doesn’t need to look far for a workout buddy. The star shared in an Instagram post that she […] Rotator cuff tears are common injuries, and proper healing of the shoulder muscle is often difficult. “Chronic tears often result […]
The gym proving too expensive or time consuming? Home-HIT might be the workout that brings quick, simple exercises to the masses
Oh, the Places Celebs Go … to Do Yoga
Dawn-to-sunset fasting suggests potential new treatment for obesity-related conditions: Study of 30-day Ramadan fast shows promising implications for timing and duration between meals
With abdominal etching, plastic surgeons help patients get ‘six-pack abs’
Disposable parts of plants mutate more quickly
Why men are more likely to develop liver cancer
Turn off a light, save a life
Blood flow restriction therapy may protect against bone loss following ACL reconstruction
Jenna Dewan Burns Calories with the Help of Her 'Favorite Workout Partner,' Daughter Everly
Stem cells provide greater insight into rotator cuff disease
