This ingredient can actually reduce your heart attack risk by 48 percent
You probably know that your diet is a critical part of heart health. Adding healthy foods that contain fiber and […]
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Fruits and vegetables are good sources of fibre, potassium, magnesium, antioxidants and phenolics, which have been shown to reduce blood […] Who consumed walnuts with a lower risk for type 2 Diabetes In a study by American researchers has shown that […] Who consumed walnuts with a lower risk for type 2 Diabetes In a study by American researchers has shown that […] A Harvard nutrition professor's lecture has ignited a new front in the battle over coconut oil. In one camp, coconut […] Full-fat dairy may not be the health horror we’ve been told it is, says new research. Getty Images In a […]
Millions of heart disease, stroke deaths linked to not eating enough fruits, vegetables: Study
Diabetes risk is lowered by the walnuts!
New study: eating walnuts in the Diabetes-risk reduced
This Professor Called Coconut Oil 'Pure Poison.' Is She Right?
Full-Fat Dairy Is Probably Better for You Than Skim
