If You Don’t Know THIS, Your Weight Loss Diet Won’t Work
For our bodies to function at full capacity and stay healthy, it is essential that we adopt a nutritious weight […]
» Read more
Rollercoaster weight changes can repeat with second pregnancy, especially among normal-weight women
Everyone knows that gaining excess weight during one pregnancy is bad, but clinicians rarely consider weight gains and losses from […]
» Read moreMiranda Lambert Says She's Struggled With Weight Her Entire Life: 'I’ve Been All Sizes'
Almost all of Miranda Lambert’s biggest hits center around heartbreak, revenge, and honky-tonk hell-raising. While the 36-year-old country megastar can still […]
» Read moreMy Shorts Don't Fit! Ally Brooke Reveals How Much Weight She’s Lost on ‘DWTS’
Ally Brooke is feeling her very best! The singer, 26, is currently competing on season 28 of Dancing With the […]
» Read moreJessica Simpson Sent a 'Nightly Email' to Her Trainer While Losing Weight
Jessica Simpson knows that one of the secrets to losing weight is to keep yourself accountable. And she did so […]
» Read moreWeight loss surgery reduces risk of having defected baby
Overweight women who have a gastric bypass ‘are 33% less likely to have children with birth defects’ Swedish scientists studied […]
» Read moreTeyana Taylor ‘Can’t Afford to Lose Any More Weight’
With her eight-pack abs and head-to-toe toned frame, Teyana Taylor has what many would consider to be an ideal body. […]
» Read moreMaintaining weight loss beneficial for people with type 2 diabetes
People with Type 2 diabetes who regained weight forfeited the initial benefits of reduced risk of heart disease or stroke […]
» Read moreHeart-healthy forager-farmers in lowland Bolivia are changing diets and gaining weight
A group of forager-farmers in Bolivia’s tropical forests—known for having remarkable cardiovascular health and low blood pressure—experienced changes in body […]
» Read moreHow Sara Haines Lost Her Baby Weight After Welcoming 3rd Child
Sara Haines is kicking her post-pregnancy body back in gear. The TV host, 41, divulged her fitness secrets for shedding […]
» Read more